Calorie Counter by FatSecret

FatSecret is a functional tool that will help you quickly achieve the desired result in the fight against excess body fat (or, on the contrary, for weight gain). After entering the information that the program requests at the first start, it will automatically calculate the recommended daily calories for the user – follow the plan and keep the calories within the indicated limits.

To begin with, it is worth deciding on the goals of which the application offers three – loss, maintenance of the current or increase in weight. Gender, level of physical activity, current weight, height and age must be indicated. The preparatory stage has been completed and now it remains after each meal to write down the name and foods eaten in a diary. Products are selected from an extensive database, through the search bar or by scanning the packaging barcode.

Features:

• extensive catalog of food and energy value of products;
• integration of popular health monitoring platforms;
• tables and charts for tracking progress;
• share the results with the community;
• register with Google or Facebook ;
• physical activity diary;
• a collection of diets and recipes.

Through the “Reports” tab, the user monitors the progress, the number of calories, macronutrients and nutrients. To analyze the dynamics of weight loss (or weight gain), periodically record the results of weighing in the appropriate section – graphs and diagrams will clearly show the results achieved. The authors of FatSecret did not forget about the importance of physical exercise – write down the load in a diary and view the calories burned.