Calorie Table is a useful tool for weight watchers. It is known that in order to reduce body weight, the amount of energy expended must prevail over the consumed calories. But it is quite difficult to keep track of this, guided only by the information placed by manufacturers on food packages.
If you are faced with the acute issue of counting calories, then we recommend using the functionality of the presented utility – useful and reliable information will be available to you at any time. But first you need to prepare the application for the first use by setting a plausible weight, height, age and goal (be in shape, lose weight or gain muscle mass).
The application automatically calculates the number of calories needed to achieve the desired result. The user will have to strictly follow the recommendations, entering into a special table the type and amount of food consumed per day. Do not forget to add the amount of liquid you drink to the schedule, because maintaining the water balance is extremely important for the normal functioning of systems and organs.
Features:
- mobile assistant to control calories consumed;
- recipes and useful tips on healthy eating;
- display statistics for the selected period;
- energy and nutritional value of products.
The program Calorie Table keeps a detailed account of the metamorphoses that occur with the body of an adherent of a healthy diet – changes in body weight, waist, chest and hips. An additional pleasant moment is recipes for preparing healthy dishes that will help to quickly achieve the planned result.
