Pura Mente

Pura Mente – Meditation courses for Spanish speakers. The collection is aimed at people who are at the beginning of the path of mastering mediation practices, short sessions help to smoothly merge into a state of harmonization and peace.

Meditation has a positive effect on the brain, effective in combating irritability, stress, anxiety and fears. These negative conditions haunt many people, but you can fight them not only through contacting professional psychologists, each person can independently master self-help skills.

Assume a comfortable body position away from distractions and let the professional guide’s voice fully enter your mind. If this is your first time trying to achieve a state of conscious relaxation, then pay attention to the tab with information for beginners. The manual concentrates useful information on the basics, provides theoretical and practical advice. Intermediate or advanced level users who want to deepen their knowledge of mediation practice are also not deprived of attention.

Features:

• courses on managing emotions to improve sleep and performance;
• verbose introduction for entry-level users;
• Stylish interface.

The player built into the Pura Mente application is endowed with minimal settings – a pause button and a function to rewind audio content ten seconds forward or backward. Of the additional tools, it is worth noting the output of statistics, communication with like-minded people in the text chat format and other useful functions.