BetterMe

The possibilities of the human body are simply limitless. But many of us do not always take care of our health and do not maintain our body in a certain tone. The updated application BetterMe: Health Coaching is a healthy and individual approach to each body, which determines our schedule and daily routine, lifestyle and nutrition.

Reasons to install the application right now:

• An ideal and painless approach to losing or gaining body weight. Your schedule is always drawn up taking into account the characteristics of your body, nutritional preferences, and lifestyle. You will quickly achieve the desired result without harm to psychological and physical health.
• Training for any user level. Here you will find various sets of exercises for practicing at home, in the gym and even at work. Exercise with equipment or using your body weight. Use different sets of sports equipment, which is suitable for both beginners and professional athletes. Simple and clear instructions will help you perform any exercise correctly, even if you have never played sports. Our main task is for you to avoid extreme stress and not get injured.
• Mealing plans and schedules that you will quickly get used to. The application will help you quickly get used to and adapt to a new diet. Your menu will be developed by the best specialists and certified nutrition experts. The diet is set taking into account the characteristics of the body and food preferences. This can be either a vegan diet, or intermittent fasting, a keto diet, and much more.
• Tracker for tracking vital signs of the body and health status. Use the BetterMe Band to record and track your body data. It easily and simply connects to the application and collects information about the number of steps taken, heart rate and sleep quality of the user around the clock.

Main features of the application:

• Training programs and individual nutrition advice.
• Simple recipes for preparing dishes according to your goals.
• Individual fasting plans and weight control.
• Calorie counter and intuitive nutrition control format.
• Walk tracker and water consumption meter.

BetterMe is your chance to change your life for the better and regularly receive useful advice on eating, exercising and changing your daily routine.