Yoga

Yoga

Йога

Down Dog is a catalog of visually organized and professionally voiced yoga lessons for users of any level of training. If you adhere to the philosophy of a healthy lifestyle, want to strengthen not only the body, but also the spirit, then within the application you will find useful content aimed at achieving harmony and balance. A proven practice for centuries will help you become stronger, healthier and get rid of the stress that haunts a person every day.

The lessons in the application are presented in the form of videos, the background of which, at the request of the user, can be relaxing music or the voice of the teacher. But before you start studying a new course, you should make preliminary settings – select a level (beginner, intermediate or advanced), which muscle groups or joints to focus on, the duration of the lesson, the relaxation time at the end of the session (Shavasana) and configure additional parameters.

Features:

• different types of practices – Vinyasa, Restorative yoga, Ashtanga and others;
• drawing up an individual plan and setting the level of difficulty;
• streaming image to TV;
• teacher’s voice accompaniment or melody;
• offline use.

Sessions can be cast to a TV screen if desired, if it supports the Chromecast function, as well as downloaded to the memory of a mobile device for use outside the network coverage area. Yoga

Йога

Down Dog will help strengthen the body, the immune system, lose weight and reduce stress levels.