Lightning Bug – One of the most common types of sleep disorders is the duration and delay of the process of falling asleep. This leads to anxiety, a feeling of weakness, and all this ultimately affects the quality of human life. Indeed, what kind of employee can be from an employee who does not get enough sleep? Fortunately, many useful applications have recently been created that are aimed at helping a person quickly and peacefully fall asleep, smoothly plunging into the arms of Morpheus.
The Lightning Bug – Sleep Clock application can definitely be considered one of these “helpers”. The program works very simply – through visual and sound images, it helps a person to relax, which is an important prerequisite for a calm and healthy sleep without anxiety and sudden awakenings. Several tasks are available in the program interface – an alarm clock (that is, in addition to the immediate task of falling asleep, the program is also capable of waking up), a sleep timer (adjusted based on the individual needs of the user) and a set of visual scenes to the accompaniment of soothing audio.
Now it’s worth briefly describing how the Lightning Bug – Sleep Clock application works. First, in the main menu, you should select the time after which the program will automatically turn off (it’s stupid to make it work until the morning). Then the visual part is selected, for example, Night sky, Space, Monastery, Seashore and so on. It remains to decide on the sounds, for example, the sound of the surf, the rustle of leaves, the chime of bells, the rumble of rain, and so on, and then just put your smartphone or tablet at the head of the bed.
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