Mindfulness with Petit BamBou – meditation courses that will help you take control of the frantic pace of modern life, master relaxation techniques, achieve inner focus, get rid of stress, bad thoughts and achieve spiritual insight. If meditation has always seemed to you a kind of unattainable and mystical gift, then we hasten to reassure you – if you have the desire and time, everyone can master the mediation technique.
The application will gradually teach you how to manage mental processes with the help of willpower and maximum concentration of attention (active and passive methods, respectively). Mediation sessions are provided for a duration of three to fifty minutes, complemented by musical accompaniment, aimed at achieving the goals selected by the user – improving falling asleep, getting rid of negative thoughts, getting rid of fear, anxiety, addictions, and so on.
Features:
- personalized approach to scheduling mediation courses;
- competent sorting by levels of training and goals pursued;
- visual graphs of personal progress and a system of achievements;
- dozens of authors, including professional psychologists;
- animated tutorial for beginners;
- for children from five years old and adults.
To access the Mindfulness with Petit BamBou functionality, registration is required, after which access to the start sessions is opened. All that is required of the user is to select the material and humbly listen to the sounds and words coming from the speakers of the mobile device.
