Water Drink Reminder

Drinking Water Reminder – Water is the most important element of life – the universal solvent of nutrients in the human body. A sufficient amount of water causes a healthy balance between incoming, in the process of digestion and excreted substances from the human body.

A healthy balance of water in the human body depends on age and sex, height and weight, muscle, fat and bone mass of the body. How to keep the water balance in the body so as not to gain weight, the skin remains sufficiently moist, and the nails and hair look healthy?

Modern man is a busy man. Successful is one of us who has managed to automate all processes that are cyclical in nature. The Water Reminder program is designed so that you never forget to drink water regularly and in the right amount.

Application “Drinking Water Reminder” – functions:

1. Depending on the physical parameters of your body – weight, height, age, gender, muscle, fat and bone mass – the program recommends the optimal amount water, which is necessary to maintain a healthy water balance – the ideal functioning of the digestive system;
2. The program also takes into account the personal preferences of the user: you need to record every irregular water intake in the program log. The program, taking into account your habits and characteristics, will recommend in the future to abstain or replenish the balance of water, up to its optimal volume for you;
3. The application will daily remind you of the time and amount of water you need to drink;
4. The application will be reminded using text, sound or vibration signals.

Note. A man is not a robot, but has free will – you can drink water completely arbitrarily – whenever and as much as you like. But in order to be healthy, you should adhere to a certain schedule, which is only occasionally possible and even recommended to break.

The application “Water Drink Reminder”, following your useful and not so habits, will help you form one healthy habit – drink on time and the right amount of water.

Features:

• The frequency and volume of water is displayed as a structured graph;
• The reminder schedule can be edited;
• The app syncs your health care with your Google Fit smart fitness bracelet.