Stop Smoking

Stop Smoking – How to quit smoking? The best lesson is a personal example. This application is the result of the developer’s own experience.

Essence. When quitting smoking, a smoker needs a clear goal and a roadmap of actions to take along the way. The Stop Smoking application allows you to create your own algorithm of actions and achievements that will stimulate you.

Develop a schedule of small steps and big feats on the way to your goal. Frame each step with colorful photos. This way you can keep track of your progress and how long it will take to reach your goal, or succumb in disgrace to your weak and worthless will:

• Share your successes (or shame) on the social network Facebook – in any case, you will receive the support of friends;
• In the beginning, set a few easy goals that will be easy to achieve, later – think about something more serious – strategic goals;
• Depending on the progress, the application will generate individual tips for you that will motivate you;
• Use graphics to monitor your own health and save money:
  1. After 20 minutes, as you quit smoking, normal breathing, pressure and pulse will be restored;
  2. After 8 hours, the level of carbon monoxide in the blood will drop to normal indicators;
  3. 2 more days will pass – taste and smell receptors will begin to recover;
  4. 1 year will pass – the risk of lung cancer, stroke or heart attack will be halved for you.

2 more days will pass – taste and smell receptors will begin to recover;