Virtuagym

Virtuagym is a free alternative to a professional trainer. Increase the effectiveness of self-training with a virtual fitness instructor. The application contains thousands of options for complex workouts, accompanied by visual 3D animation, and detailed statistics help you monitor progress and prioritize correctly.

Weight loss, muscle mass increase, functionality increase, rehabilitation and other goals. Choose the category you are interested in, the intensity of the training, enter data on the gender, age, weight, height into the program and wait for the compilation of a personalized training cycle.

The program will demonstrate the correct technique for performing physical exercises in the form of animated videos or text instructions, protect you from annoying mistakes and excessive overwork, and set the appropriate pace and number of repetitions. Follow the prompts that appear on the screen, make appropriate notes in your personal diary during the workout about the body’s reaction to the load.

Features:

• four thousand exercises for various muscle groups;
• drawing up a personal training plan;
• for classes at home and within the walls of the gym;
• progress tracking.

Set up a notification system so you don’t miss the start of your next class. Get motivating rewards for passing intermediate stages and accomplishing achievements, share the results with your friends. Virtuagym is an attentive and competent guide to the world of excellent well-being and a sports figure.