Runtastic – From now on, every year it is proclaimed a zone of a healthy lifestyle – down with extra pounds on the sides, shortness of breath even at the slightest exertion, a distorted daily routine and other “pleasant” indulgences for the body. From now on, only a healthy diet, regular physical training according to age, long walks in the format of a quick step, jogging, a toned body and the absence of problems and sores that are constant companions of a lazy and heavy person. It is known that only exhausting diets, multi-day hunger strikes and the rejection of a certain type of food, the road to an ideal figure will be tedious and long – you can’t do without the mandatory inclusion of physical format activity, so install the Runtastic program on your device
This novelty helps the user to analyze and count the distance traveled per day, counts the calories spent in the process of movement and tells you when to take physical activity to the next level. The integrated system automatically scans the pace of movement, transmits the current speed, and even altitude above sea level to the display, uses the option of encouragement as a powerful stimulus and plots the most convenient route on the ground. In addition, the Runtastic – Running and Fitness Tracker utility works correctly with well-known brands of heart rate sensors, heart rate monitors and other modern gadgets that enter up-to-date information about a person’s condition in a special database – a great reason to show off to relatives and colleagues the results achieved.
The personal trainer Runtastic functions in several important modes – collecting statistics on completed workouts, evaluating individual data, and also draws up a plan based on the user’s goals: weight loss, improved endurance, preparation for running ten, twenty and forty kilometers, in other words, soon you “risk” to become a professional marathon runner. Determine the final goal for yourself – just tidy up the figure or become a master of overcoming long distances, and the smart system will independently calculate everything for you and plan everything down to the second: what time, where and for what! Stop wasting precious time lying on the couch watching TV – pull yourself together and take the first step towards health and harmonious development, because the main desire,
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