“Water is the basis of life!” – any lecture on a healthy lifestyle begins with such a banal truth. Question: do you monitor your water balance? This is when, depending on gender, age, weight and lifestyle, you definitely drink No amount of water per day. From the observance of the water balance, vital processes in the body depend: metabolism, thermoregulation, blood circulation, and so on. For the stubborn – a statement from the opposite: if you do not drink enough water chronically, irreversible processes begin in the body that can cause various hormonal and oncological diseases.
Hydro – what is it for, and how does it work? By installing it on your phone and filling out a personal data questionnaire, the application calculates the amount of water you drink per day. The application analyzes the collected data and, using an intelligent algorithm, issues a personal recommendation on how much water you need to drink in 24 hours.
It is important not only to drink a given amount of water, it is important to do it on time. The application Hydro will remind you to restore water balance in time, this application does this using pop-up notifications on the phone screen, the appearance of which is accompanied by light and sound signals – this will not allow you to forget about your duty to your own body.
The Hydro application also controls whether you follow the given schedule. Monitoring results are issued in the form of daily, weekly and monthly charts, according to which you can visually evaluate your progress. Thus, Hydro will help you get into the habit of drinking water on time.
Details.
- Application Hydro supports 10 languages, including Russian.
- The application is cross-platform, – it is synchronized between various devices on which you can monitor your health.
- User data is stored in the cloud storage of the server of the same name to the application, which you can access from anywhere in the world, and from any device.
Bottom line. Timely restoration of water balance unconditionally improves the quality of life and the efficiency of the human body. Application Hydro will help you find your own formula, following which you will find one more argument to enjoy life!
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