Samsung Health

Samsung Health – in the “face” of this application, owners of Android smartphones and tablets receive a professional assistant who helps to monitor their physical condition and keep the body in good shape, for which the program contains a large number of tools. Unlike other developers who focus on one thing, South Korean programmers decided to embrace the immensity, and I must admit, they did it just fine.

Everything is implemented in the application Samsung Health through a system of trackers, that is, the user sets a goal and steadily follows it, observing the results through intuitive graphs and diagrams. But in order to gain access to the widest functionality, you should read the license agreement, give the program the required permissions, go through the registration procedure, and then create your personal profile by entering data such as age, height, gender, initial weight and determine your preferred activity. on a 5-point scale (from a hard-to-lift couch potato to a professional athlete).

After that, enter a variety of data into the appropriate categories, up to when and how much you ate, how many steps you took per day (there is support for Samsung Gear gadgets), what time you went to bed, whether you had a good sleep, and so on. Through the application, you can even organize some kind of virtual competition with your friends, comparing your ratings and sharing new achievements. Browse selected news feeds, read the recommendations of leading health experts, strive for excellence, remembering that S Health is just a convenient tool, and everything else depends only on your will and desire to achieve your goal without fail.