Six Packs for Man – Body Building with No Equipment is a free fitness app.Target audience is men working out at home or in the office.Workout program. Six Packs for Man does not involve the use of special equipment, all you need is your extra body weight.
The training plan is designed for daily training for 30 days. At the end of this period, you are guaranteed to achieve one of two goals:
- Reduce the amount of fat deposits in the waist and hips;
- Increase muscle mass.
Details:
- The complex of daily exercises is designed in such a way as to make your body sweat extremely much.
- From workout to workout, the intensity increases.
- The training plan is changeable, you can easily customize it to your own style and rhythm of life.
- The progress bar visually shows your achievements and the remaining path to the final goal – to ideal physical shape.
- With text notifications and sound alerts, the app will remind you of your workout schedule, and it will do it so persistently that you are guaranteed not to miss a single workout.
- The process of each workout is accompanied by demonstration animated drawings, and video clips – they play the role of a guide to the fitness program.
- Your achievements are marked with motivating badges.
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