Meditation

Meditation | Down Dog – master mediation practices that will help you get rid of problems, enter a state of peace and relaxed concentration. The ability to temporarily immerse yourself in a state of nirvana will help maintain mental strength and develop emotional intelligence. There are two types of meditation available in the app, which serve different purposes.

If you have problems falling asleep, you cannot turn off your consciousness for a long time and immerse yourself in the arms of Morpheus, then choose meditation for sleep. If you need to relax in the midst of a working day, then give preference to a guided process. Additionally, you can optionally select a theme, style of musical accompaniment (ambient, nature sounds, spirituals, brain waves) and other customizable parameters.

Peculiarities:

• flexible settings for the duration of mediation sessions;
• four types of background tracks or complete silence;
• synchronization of settings on different devices;
• access to practices offline.

While playing downloaded content with practice, the user can change the audio background with one touch, shifting the emphasis to the music or the instructor’s voice. Save your favorite activities Meditation to repeat later or load them into your mobile device’s memory to be able to practice offline.