Planet Fitness Workouts is an application with which you can emphasize the contours of your body by spring: lose weight and increase muscle mass.
The software contains video clips with the help of which professional trainers demonstrate the performance of each exercise.
The application’s features allow you to set goals for yourself and track the progress of their movements.
Planet Fitness – how does it work?
Whether you’re just starting out with your health, or you’re a professional athlete and just want to try something new with this app, PF Workout will help you get the most out of every workout.
- Download the app, memorize the questionnaire and set a goal – in time and in kilograms – that you want to achieve.
- Machine intelligence Planet Fitness will create a personal training program for you. Each workout is accompanied by a video demonstration of how to properly perform the exercises.
By following the video tips, you will protect yourself from injuries – from sprains to fractures. - Every minute counts.
Whether you want to set a new personal or world record, the Workout Tracking feature will track your activity, log your progress, compare your personal and global results, and give you the result in a progress bar format. Which directly from the application you can share with friends on social networks.
Summary
Planet Fitness is a personal trainer who is always with you – he is like a conscience that leaves even the laziest person on earth no excuse not to start exercising right now.
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