DWP Fitness

DWP Fitness – an assistant in the preparation of an individual plan for weight loss or muscle gain. Calculate your daily calorie intake and exercise intensity to achieve your desired goal, and track changes with an intuitive and ergonomic diary.

Create your own menu or use the built-in recipe database, which attracts by automatically compiling a list of products needed to prepare the selected dish. It is also good that the application, based on the specified parameters, draws up an individual training plan that can be used not only in the gym, but also at home, without the use of additional sports equipment.

Features:

• database of recipes and automatic compilation of a list of products for shopping;
• personal approach to the preparation of a nutrition and training plan;
• library of articles and useful subject literature;
• calorie counter and fluid intake tracker.

If you have not yet decided on the goals and ways to achieve them, then the information block will be extremely useful for you. Specialized articles will broaden your horizons, satisfy your curiosity and provide scientifically proven data that people who want to lose weight or gain muscle mass need to know. DWP Fitness is a competent mentor who motivates, prompts and helps to systematically move towards the intended goal.