BMI Calculator

BMI Calculator: Ideal Weight – this calculator program calculates the objective parameters of your body:

1. Body mass index (BMI);
2. Waist-to-height ratio (WRT).

BMI is body weight divided by height squared (I=m/h×h).

The disadvantage of BMI is that this indicator does not take into account the individual characteristics of the body, such as the ratio of muscle to fat mass, which is one of the most important indicators of a person’s health.

OTP – the ratio of waist circumference to height. The advantage of this indicator is that it reflects the actual ratio of body fat to muscle mass relative to the conditional ideal. The greater the deviation in the direction of increasing fat mass, the higher your potential chances of becoming a patient with diagnoses of cardiovascular diseases.

“BMI Calculator: Ideal Weight” – uses several alternative methods to make the calculation results as informative, objective and individual as possible:

1. The most informative indicator of the percentage of body fat mass is calculated according to the US Navy size method: height ratio, neck, waist and hip girth;
2. The ratio of the sum of body heat and work is a measure of metabolic rate and physical activity level.

Using the program is very simple:

1. Measure the body parameters of all family members (children from seven years old);
2. Enter data in the appropriate fields;
3. Get comforting or not very results;
4. Follow the guidelines.

Total.

“BMI Calculator: Ideal Weight” – this informative calculator takes into account the highest standards of health, ideal body parameters and individual characteristics of your body. Based on the results of accurate calculations, you will be able to correctly build the tactics and strategy of physical activity, for self-correction of your almost ideal body.