MyPlate is a strict food watcher that counts the foods eaten per day and automatically converts them into calories. The application will become an indispensable assistant and personal diary for people who are attentive to calorie compliance – stay within the limits set by the program in order to achieve your goal.
You can also count calories manually by looking at the information on the label, but it takes time, is not always convenient, and in the age of high technology it looks simply ridiculous – entrust the care of calculating the energy nutritional value of foods to a specialized assistant. Before you start actively using the program functionality, you should enter the requested data – gender, age, current weight, lifestyle and target weight.
Features:
- selection of food products from the catalog, entering the name manually or scanning the packaging barcode;
- personalized recommendations based on the user profile;
- 24/7 motivation and support for community members;
- notifications about the next meal and water consumption;
- healthy recipes;
- diagrams and charts for tracking progress;
- fitness app integration Google Fit ;
- training complexes.
MyPlate will automatically calculate the required number of calories for daily consumption – there are three options, depending on the time to reach the goal. Add foods from the list before or after each meal and make sure that the calorie content is kept within the specified limits.
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