The main principle of weight loss is the predominance of calories expended over proteins, fats and carbohydrates ingested with food. Of course, you can calculate the daily coloration in the old fashioned way, writing down the numbers on a piece of paper or in a notebook. But in our opinion, it is much more convenient to do this with the help of special software installed on a mobile Android device, which we are in a hurry to present to you.
The calorie counter and food diary by YAZIO functions similarly to other thematic applications from the Health and Fitness category: the user notes how much and what kind of food he has consumed, as well as what type of physical activity he prefers daily and with what intensity performs exercises. Everything else the program does and calculates on its own – all that remains is to listen to advice and be honest with yourself! The YAZIO application database contains information about almost all existing dishes and products, including recipes for cooking tasty and healthy food. By the way, it is not at all necessary to manually print the name of the products – a special barcode is integrated into the program, which can be used at any time.
In the catalog of physical exercises, the user will find detailed information about two hundred options for physical activity, which allow you to spend calories at different speeds and intensity. Data on food eaten and energy expended during the day is presented in a graph format, while similar information is also available for the past month. Distributed Calorie counter and food diary by YAZIO according to the Free2play model and free functionality should be enough for the majority of users, but for those who want to get an individual plan for reducing body weight, you will have to get a commercial version, which, in addition to all this, carries a few more curious moments.
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