What is Daily Yoga : Yoga for Fitness?
Daily Yoga is a personal yoga trainer who guides, prompts and monitors progress. The application contains a variety of courses focused on a specific goal. Classes are distributed according to complexity – both beginners and professional yogis, who have more than one year of training behind them, will find suitable training sessions.
Choose a goal – weight loss, health maintenance, stress relief, muscle tone, meditation, or maternal health. Dynamic sessions differ in intensity and duration, and the user will be taught the correct execution of movements and positions by video, text or voice instructions. For complete immersion in the process, choose your favorite song from the built-in library of sounds.
Features:
- choose the intensity and duration of yoga classes;
- instructions in video, voice and text format;
- detailed statistics of the training process;
- drawing up a personal curriculum;
- chat with like-minded people;
- tips, tricks, and hints.
Earn points for completing achievements and daily activities, which open access to social communication in the community. Ask questions on the forum, share achievements and learn from more knowledgeable comrades. Daily Yoga opens the door to the world of well-being, excellent physical and mental health for users.
Share your experience with other users.