Huawei Health

The Huawei Health application allows owners of smartphones and watches of the same brand to monitor their health and fitness activity. This is an official application that monitors your habits, monitors your weight, daily calorie consumption and burning, heart rate, etc.

Any data transfer is carried out only through a wearable device in the form of a smart watch on the user’s hand. To do this, you must have a Huawei or Honor watch and wear it on your wrist around the clock to get maximum results. Open the “Exercise” tab and fill out the fields with a brief description of your physical activity. Choose any type of physical activity, it can be walking and running, or cycling.

Among other things, you can choose specific exercises for yourself and practice according to a specific plan. This will help in the long run to have additional motivation, which is so often lacking in many people who have started to lead a healthy lifestyle.

In the Sleep and Heart Rate tabs, you can see graphs that record the current state of your health. The sleep monitoring function determines the type and duration of the user’s sleep; all data that is transmitted by the smart watch to the mobile device is recorded in the program and displayed in a report for review. Heart rate is also recorded by the heart rate monitor built into the watch and determines how stable your heart rhythms are throughout the day and night.

This is a really useful application primarily for athletes and people leading an active lifestyle. If you are just looking after your health or have any problems, then Huawei Health is ideal for you. The program is able to accumulate all your vital signs and provide useful advice every day to improve your health.