What is Medito?
Medito – a selection of free meditations to improve overall well-being, relieve stress and anxiety, improve sleep and increase concentration. If you are looking for a tool to improve the quality of life and understand your state of mind, get rid of negative emotions and other factors negatively affecting the perception of life, then pay attention to this collection.
The application was created by enthusiasts who are sure that you do not need to pay for peace and happiness, so access to the content is completely free. Take an introductory course that will smoothly and slowly introduce you to the world of meditation and awareness. The step-by-step training format will allow you to gain experience, introduce you to breathing exercises, talk about the importance of visualized images and help you choose the right package that is suitable for solving your specific problem.
Features:
- a catalog of relaxing music and sounds to immerse you in a healthy sleep;
- follow the guide’s recommendations or choose your own content;
- flexible settings and interface in a minimalist style;
- for users with beginner and intermediate experience.
The Medito application prompts the user to choose the duration of the meditation, the voice of the guide and, if desired, supplement it with background music.
Share your experience with other users.