What is Habit?
Habit is a habit tracker designed to make your life better. The application adheres to the principle that it takes twenty-one days to instill a new style of behavior. This statement is controversial, since many sources categorically state that three weeks is not enough to form new healthy ones or get rid of old bad habits.
Using the tool is simple – create goals and mark their successful completion daily. Remember that regularity is extremely important in forming a habit. If you miss the daily mark, progress is instantly reset, and the counter has to be restarted. This motivates not to give up what has been started, but to continue to stubbornly and purposefully go to the logical finale.
Features:
- flexibly customizable notification system;
- concise yet elegant interface;
- statistics to increase motivation;
- unlimited number of targets;
- create new tasks in two clicks.
When creating a new goal Habit, the user is given complete freedom of action – do not eat after six in the evening, do morning exercises, drink a glass of water after waking up, read a chapter from your favorite book before going to bed, and so on. Having decided on the vector, it remains to set the notification mode and set the number of days that will be enough to achieve success.
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